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We offer a wide range of yoga classes for a variety of students. Whether you are
a long time yoga student or new to yoga, our intent is to provide the best
quality instruction available so that you can get the most from your yoga experience.
We also offer Pilates mat classes, Nia, ZUMBA and Ballet Stretch, which are a great complement to yoga.
Individual and semi-private yoga instruction is available, as is Yoga Therapy for those who have specific injuries and concerns.
FOR STUDIO UPDATES (Holiday schedules, weather cancellations, workshop updates, etc) CALL: 781-235-YOGA (9642).
JULY 4TH SCHEDULE (7/3-7/5) Details
WORKSHOPS AND RETREATS!!
PELVIC FLOOR WORKSHOP for Core Strength and Integration Details
with Amy Skye Robinson
Thursday, July 16, 6:30-8:30pm
SUMMER ANUSARA YOGA MASTER CLASSES Details
with Marc St. Pierre
Thursday, July 9
9-10:30am - Level 3 class
10:45-12pm - Level 1-2 class
INTRODUCTORY AND SERIES CLASSES!!
6-WEEK INTRODUCTION TO YOGA – Pt. 1 (2 choices)
Wednesday, 7:15-8:30pm, 6/24-8/5 (no class 7/22)
Thursday, 9:15-10:30am, 6/25-7/30
SPECIAL OFFER - SIGN-UP with a friend or family and SAVE! Details
6-WEEK INTRODUCTION TO YOGA – Pt. 2
Wednesday, 6/24-8/5 (no class 7/22)
SPECIAL OFFER - SIGN-UP with a friend or family and SAVE! Details
6-WEEK YOGA FOR MINDFUL EATING SERIES Details
Tuesday, 9-10:45am, 6/23-7/28 (make-up 8/4)
ONGOING CLASSES! Drop-ins welcome for all classes!
Ongoing ACTIVE YOGA CLASSES! Details
Ongoing QUIET YOGA CLASSES! Details
NEW Ongoing Class! Hatha Yoga-Level I/II with Fez
Friday, 10:45am-12pm (beg. 6/5)
NEW Ongoing Class! BREATH-FLOW-STILLNESS Details
Sunday, 8-9:15am
NEW Ongoing Class! BEGINNER’S TOTAL BODY CONDITIONING Details
Thursday, 6:30-7:30pm
Ongoing Class! PRENATAL/POSTNATAL YOGA Details
Monday, 6:45-7:45pm
Tuesday, 10:45-11:45am
Ongoing Class! WOMAN'S YOGA DISCUSSION Details
Wednesday, 10:45-11:45am
Ongoing Class! NIA and ZUMBA Details
Monday and Wednesday, 9:45-10:45am – ZUMBA
Friday, 9:35-10:35am - NIA
Saturday 9-10am - NIA
Ongoing Class! PILATES MAT Details
Monday, 8:45-9:45am
Wednesday, Friday, 8:30-9:25am
Ongoing Class! BALLET STRETCH Details
Monday, Wednesday, 12:45-2pm
Thursday, 4:45-6pm
Saturday, 10:30am-11:45am
Sunday, 11am-12:15pm (1st and 3rd Sunday - call studio for dates)
KIDDIE YOGA and TEEN YOGA with Mary Kaye Chryssicas
Details
Kiddie –Tues. or Wed. 4-5pm
Teen –Tues. or Wed. 5:15-6:15pm
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